Carley is a Counsellor in the UK. If you find your self confidence holds you back, or you find you just don’t feel good about yourself, she might be the right counsellor for you. Often our relationship with ourselves can get in the way of our relationship with other people- it makes it harder for us to trust others, to feel good enough or to communicate what it is that we need. We people please or minimise ourselves or act in passive aggressive ways because we don’t feel comfortable or enough being as we are. These are all key areas she talks about and works with- and we can absolutely grow our skills and be more comfortable with ourselves.